PRCTZ Ankle Weights - 10lb PR Benches giving them a strong abdominal

giving them a strong abdominal work out

triceps and deltoids (shoulders)Alternated Biceps Curl – Target your bicepsShoulder Press – Work your deltoids and tricepsKneeling One Arm Row – Build your latsStationary Lunge – Do a complete lower-body workout

lifetime on frame and welds

simply fold the exercise cycle’s innovatively designed frame and use the conveniently placed handle below the seat to transport and store the bike in a convenient location until your next home workout

an easy to read computer display to track your progress as you go

PRCTZ Ankle Weights - 10lb PR Benches giving them a strong abdominalDescription: 2 pc x 5 lbs Weights Features: Made of Nylon Jersey and mesh cloth Contoured design with adjustable fastener closure for secure fit Soft adjustable sand weights contours to your leg for an ideal fit Comes with 10 sand weight packets