Fitness Professional's Guide to Strength Training Older Adults Inc. By learning both the theoretical

By learning both the theoretical origins and applications for implementing a constraints-led approach to movement skill acquisition

The new text design makes the content within each standard easier to read

As students move through the book

Candidates can also view and download a comprehensive list of all questions for all standards

To enhance understanding and bring the material to life

Fitness Professional's Guide to Strength Training Older Adults Inc. By learning both the theoreticalAn applied reference for strength and conditioning specialists, personal trainers, and fitness professionals at health clubs, YMCAs, community centers, nursing homes, retirement communities, and other organizations. A text for courses, seminars, or workshops on topics such as Fitness Instruction of Older Adults, Issues in Older Adult Fitness, Strength Training for Seniors, Guidelines for Physical Activity for Older Adults, or Balance, Mobility, and