Hockey Tough Jr. Lesson plans

Lesson plans

• Basic diagnostic tests

provides all the tools you need to get moving and make physical activity part of your everyday life

from the assortment of speed and distance devices available to the advantages of tracking and analyzing your results with the latest software

help readers to understand and apply key concepts

Hockey Tough Jr. Lesson plansHockey is a game of speed, agility, power, and skill. Its also a game of intimidation, urgency, pressure, and isolation. The best players arent just physically gifted; theyre also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. Youll learn how to control your emotions and maintain