ABLE Bodies Balance Training Inc. evaluating program outcomes

evaluating program outcomes

The book includes sidebars describing resources (books and websites) that instructors and students alike can use in further exploration of issues in stress management

Equipped to Provide High-Quality Education

A standout among introductory biomechanics texts

with and without disabilities

ABLE Bodies Balance Training Inc. evaluating program outcomesABLE Bodies Balance Training offers an activity based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exercises enhance older adults' abilities to maintain balance in completing their everyday tasks, thereby fostering increased self confidence, reducing the