Dance Injuries Jr. You’ll gain insight into selecting

You’ll gain insight into selecting exercises that are specific to each client’s needs and into properly progressing exercises from basic to advanced

and Stephen Silverman

updates and expands on the popular first edition

offers expert guidance in a variety of group exercise formats so current and aspiring instructors can hone their skills and create demand for their services

and overcome

Dance Injuries Jr. You’ll gain insight into selectingAcross dance genres, the rigors of training and performing can take a toll on a dancers mind and body, leading to injuries. Dance Injuries: Reducing Risk and Maximizing Performance With HKPropel Access presents a holistic wellness model and in depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly when they do occur. Written by an international team of experts in the dance medicine and science field,