Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Gustavo Gondra ● Final demonstration Yoryu gunnery

● Final demonstration Yoryu gunnery (Fukuoka) 16th head Onoe Otsutsu Shiroyoshi

In an uninhibited dialogue from a recent meeting with his top instructors from around the world

one must 'ingrain' it into their muscle memory through high repetition with the use of a cooperative partner or on a submission dummy

Daido Juku

The enigmatic Jiu jiutsu competitor and instructor Jeff Glover is back

Gracie Jiu-Jitsu Intermediate 3 DVD Set with Rorion & Royce Gracie (Preowned) Gustavo Gondra ● Final demonstration Yoryu gunneryIn this series Rorion and Royce will teach you how to increase the effectiveness of your attack as well as your defense, regardless if you are on top or on the bottom. These moves will protect you even against a much stronger opponent. This DVD series was developed to allow you to continue to improve and build on the foundation that was established in the "Gracie Jiu Jitsu Basics" series. Now you will see the techniques, skills and strategies that