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Royler Gracie Competition Tested Techniques DVD 4: Submissions Fumio Sakurai Roger Gracie vs Bruno Bastos

Royler Gracie Competition Tested Techniques DVD 4: Submissions Fumio Sakurai Roger Gracie vs Bruno Bastos

Name: Royler Gracie Competition Tested Techniques DVD 4: Submissions Fumio Sakurai Roger Gracie vs Bruno Bastos
Brand: www.ab-travaux.com
SKU: 12502084587
Price: 31.95 USD
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SKU: 12502084587

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Royler Gracie Competition Tested Techniques DVD 4: Submissions Fumio Sakurai Roger Gracie vs Bruno BastosRoyler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, releases the last volume of his competition series covering the ultimate goal of Brazilian Jiu Jitsu: Submissions. The four time World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques. Royler reveals the submissions that allowed him to win many fights throughout his illustrious career. Watch how Royler submits the

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Description

Roger Gracie vs Bruno Bastos

Nikkyo-Irimi

either in person or through online instruction

and later studied Chinese martial arts from a master of the Eight Step Praying Mantis style

What plyometric training is

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