16oz Glass Cup - Bit Of A Mess But Doin' My Best Lid Style:Mint Green - Acrylic Lid This technique must not be

This technique must not be relied on solely as an alternative to self-harm and For Your Mind Boxes will not be held liable for damages or injury caused by misuse or mistreatment

circle or any other shape over the emotion face that best represents how you're feeling

Follow the 3 guided writing prompts on your Notepad sheet

helping you remember important discussions and make a plan for next time

Reminder Cards for Trauma Survivors from For Your Mind Boxes

16oz Glass Cup - Bit Of A Mess But Doin' My Best Lid Style:Mint Green - Acrylic Lid This technique must not beEnjoy a soothing cup of your favourite cold drink with the Bit Of A Mess But Doin' My Best Glass Tumbler. Crafted from glass with inspiring affirmations that help validate your feelings, this cup is here to help remind that you're doing your best and that's okay! Product Details 16oz capacity Each cup comes with 1 Bamboo Lid and an option to add a coloured Acrylic Lid of your choosing Comes with 1 Reusable Plastic Straw Wash before first use and after