Principles of Aikido Book by Mitsugi Saotome (Preowned) Takara Takanashi Initiating attacks and effective strikes
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Principles of Aikido Book by Mitsugi Saotome (Preowned) Takara Takanashi Initiating attacks and effective strikesMitsugi Saotomea principal student of Morihei Ueshiba, the Founder of Aikidoexplains the philosophy and practice of the popular martial art, which emphasizes harmony and peaceful resolution of conflict. Over one thousand photographs illustrate the basic principles and techniques, including the use if the wooden sword, the wooden staff, and "empty hand" techniques. The reader is given guidance in the proper physical, mental, and spiritual attitudes
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