Realistic Self Defense Vol 1 by Gary Payne (On Demand) Polish Chasing The Back | Step

Chasing The Back | Step Over Back Take

possibly due to its extensive participation in international events

shaped by years of training under Matsuoka Sensei and Larry Reynosa

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He is currently the head of the North American San Shin Kai

Realistic Self Defense Vol 1 by Gary Payne (On Demand) Polish Chasing The Back | StepGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise