Sleep Herbal Tonic poetry If you are intolerant or

If you are intolerant or allergic to other member of the nightshade family (Eggplant

Ingredients 100% Pure Essential Oil of Bergamot* (Citrus aurantium spp

phosphorus

If you cancel within 48 hours of your workshop date your workshop ticket price will only be refunded if we can fill your place

Don’t worry - you wont be drowsing at the breakfast table

Sleep Herbal Tonic poetry If you are intolerant orSedative tonic A blend of herbs traditionally used to promote restful and restorative sleep. CHAMOMILE Matricaria chamomilla Traditionally used as a calming remedy for a restless mind and nervous stomach. Chamomile is known to help relieve mild inflammation of the gastrointestinal tract and ease digestive discomfort associated with stress or anxiety. ZIZYPHUS Ziziphus jujuba var. spinosa Traditionally used as a soothing tonic to promote sleep,