The Guard Book 2 by Ed Beneville & Tim Cartmell Jose Gutierrez Stick Techniques

Stick Techniques

Basic kata: 17 (Atemi techniques/Elbow joint techniques/Wrist joint techniques/Floating techniques)

With over 100 illustrations and 300 pages of detailed techniques and exercises

Kimura options

utilization of liver and kidney power

The Guard Book 2 by Ed Beneville & Tim Cartmell Jose Gutierrez Stick TechniquesThe guard is the quintessential Brazilian Jiu Jitsu fighting position. Other martial arts assume that once someone is on their back that the fight is over. But that assumption is unfounded. Fights don't end just because they hit the ground; for the jiu jitsu man the fight has only just begun. The Guard is a detailed analysis of core concepts, details, and techniques, key to success for ground fighting from the guard position. About the Author Ed