Health and Nutrition Guide 2018-2019 Spiritual Season This workbook includes reflection pages

This workbook includes reflection pages

and practical usage of the Qurʾān in the lives of our children

These four colorful posters illustrate important themes

and to develop a relationship with the Qurʾān through the following units:

From Medina to Karbala retraces the courageous path of Imām Ḥusayn (ʿa) in the face of tyranny

Health and Nutrition Guide 2018-2019 Spiritual Season This workbook includes reflection pagesBetter nutrition is linked to a healthier lifestyle and improved school performance. This booklet includes helpful information that makes the daily task of preparing lunch or snack easier and healthier. It also includes helpful tips to read ingredients labels and guidelines to have a healthy life.