CF Forum Review - 2002 sprinters High Intensity Training: Expanding the

High Intensity Training: Expanding the Limits of Performance

70 100m with a few years left for improvement

Coach Charlie Francis has chronicled the development of how he coached his sprinters

Coach Ange Coon

He developed athletes who won nine Olympic medals

CF Forum Review - 2002 sprinters High Intensity Training: Expanding theAfter reading through the CF 2002 Forum Review e book , it is understandable why Tim Montgomery approached Coach Charlie Francis after setting the 100 meter sprint world record and why five time Olympic medal winner Marion Jones came with him. Covered in this book is a variety of training and performance related topics built from conversations between Coach Francis and other sprint coaches and athletes from around the world. There are 130 pages with