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How Emotions Are Made natural laundry detergent Reduces the adjustment period toHow Emotions Are Made: The Secret Life of the Brain by Dr. Lisa Feldman Barrett challenges traditional ideas about emotions and reveals a new scientific understanding of how they actually work. Drawing on neuroscience, psychology, and brain imaging research, Barrett explains that emotions are not hardwired reactions but are actively constructed by the brain based on past experience, context, and bodily signals. This perspective reshapes how we think