Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable A loop at the heel

SKU: 66356565805

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Fitness-Mad | Unisex Massage Ball - Set of 3 Breathable A loop at the heelSet of massage balls from Fitness Mad in 3 different hardness's for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball. For shoulders & upper back place the ball between your

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