Rolling Made Easy DVD by Richard Van Donk Alan Shade Techniques for Punch Delivery

SKU: 69621135246

Pay in 4 interest-free payments of $8.74 Learn more

Live Spec

Rolling Made Easy DVD by Richard Van Donk Alan Shade Techniques for Punch DeliveryRoll like a clunker? Smooth out the bumps and bruises by learning how to make the ground your friend and make every roll much easier and more effective. The ground is our friend and it tells us exactly where we need to improve our relationship to it as we interact with it. Rolling may seem easy on a nice padded mat but in the real world made of asphalt and cement it hurts if you are not rolling effectively. Did you know that over 90% of fights end up

Store: www.ab-travaux.com · Domain: www.ab-travaux.com