YOUR MIND IS TERRITORY: THE FORTRESS EFFECT wmn-dynamics Each one gets reported to

Each one gets reported to her friends

how to build a life where these dynamics happen naturally

Not from theory

The first part shows exactly what awkward looks like from the outside and why it costs you before you say a single word

That's gaslighting

YOUR MIND IS TERRITORY: THE FORTRESS EFFECT wmn-dynamics Each one gets reported toNobody ever taught you to lock your mind. You lock your doors, update your passwords, watch for pickpockets but every day, people walk right into your head, rearrange your furniture, and convince you that up is down. You let them in because you didn't even know there was a door to guard. Psychological defense isn't something you're born knowing. It's a skill, like boxing or chess, and right now you're walking around with your guard completely down.