Organic Wholemeal Spelt Flour (Stoneground) British Grocery the Natures Aid 100% MCT

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Organic Wholemeal Spelt Flour (Stoneground) British Grocery the Natures Aid 100% MCTAll About Organic Wholemeal Spelt Flour (Stoneground): Spelt is an ancient grain and species of wheat, Triticum spelta, that is thought to have been cultivated for many, many years. Spelt flour is a type of whole wheat flour made from the entire grain. There are two kinds of spelt flour, white and whole meal. Stoneground means the flour has been made by crushing the grain between two large stones, until finely milled. The delicious, sweet, and nutty