Mind Training melong The teachings and practices presented

The teachings and practices presented here encompass the innermost cycle of upadeśa teachings and define the Dzogchen practices of trekchö

trainees may use the skilful esoteric techniques

Softcover · 224 pages

Painting measures: 26" X 19

Suggested Waist: 32-35"

Mind Training melong The teachings and practices presentedBy Ringu Tulku This small accessible book contains the essence of the Seven Point Mind Training, expressed in the intimate colloquial style that distinguishes Ringu Tulku's teachings. The Seven Point Mind Training, a lojong practice, assumes no prior special training or preparation. It does not require practitioners to enter seclusion or change the way they live their lives. It asks that they examine their relationships with all those around them and