Silver Insulated Bottle (500ml) Massage the perineum until a

Massage the perineum until a light tingling can be felt

If the condition worsens or if symptoms persist for more than two weeks

Its long-lasting aroma has made it a longstanding favourite for winding down: try six to eight drops in a diffuser during a quiet evening

calcium and vitamins A

5ml (4 pumps) of Magnesium Sleep Lotion delivers a minimum of 150mg (43% RDA) of optimally absorbable elemental magnesium

Silver Insulated Bottle (500ml) Massage the perineum until aThis stylish element silver drinking bottle from Slokky combines the convenience of a plastic water bottle with the insulating and sustainable benefits of a thermos. Not only handy to take with you thanks to the leak proof closure and light weight, but the double walled vacuum technology also ensures that the temperature of your favorite drink remains the way you want it. This means always cool water during your workout or a nice hot cup of coffee