Mat Pilates Class BOGO (First Timers):4 Once a payment has been

Once a payment has been processed

and my resistance bands to help deepen the work while remaining beginner friendly and challenging when needed

or gifted credits are not eligible for extension

and I’ll also teach you a stretch routine that you can do on your own

• Tuesday-Thursday 5:00 PM sessions available

Mat Pilates Class BOGO (First Timers):4 Once a payment has beenThis 55 minute Pilates class blends intentional movement, strength, mobility, and community in an elevated studio setting. Class incorporates Pilates props such as a ball, light weights, and my resistance bands to help deepen the work while remaining beginner friendly and challenging when needed. As I continue building my Pilates teaching practice through Balanced Body to complete my certification, this class offers a supportive space to learn, move,