Kallurundai samba rice-கல்லுருண்டைசம்பா அரிசி supporting heart health through their

supporting heart health through their healthy fats (MCTs)

better blood sugar management due to a low glycemic index

Kodo millet offers benefits like supporting digestive and heart health

Contains naturally occurring:

Contains vitamins like C and B-complex

Kallurundai samba rice-கல்லுருண்டைசம்பா அரிசி supporting heart health through theirKallurundai samba rice is a traditional Tamil Nadu variety rich in fiber, potassium, magnesium, iron, and antioxidants. Its benefits include helping to manage diabetes and weight by slowing digestion, boosting immunity, and providing sustained energy. It also helps lower bad cholesterol, supports cardiovascular health, and aids in muscle and body strength.