L-Tryptophan 220mg Size:90 Caps Fibre is an important part

Fibre is an important part of a balanced diet which helps to keep the digestive system healthy

more easily utilised by the body which is particularly important for those with certain genetic polymorphisms

This naturally nutritious supplement is well-suited to those seeking to lower the risks associated with a high-fat and low-exercise lifestyle

providing necessary essential fatty acids

This supplement contains two amino acids

L-Tryptophan 220mg Size:90 Caps Fibre is an important partAmino acids are the building blocks of protein within the body. They are classified as either essential or non essential. Essential amino acids cannot be made by the body, but instead must come from diet or supplementation. L tryptophan is an essential amino acid that plays a part in creating both serotonin which promotes feelings of wellbeing, and melatonin, which promotes sleep. Foods that contain L tryptophan include dairy, poultry and fish. This