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About the Condition: Vitamin B12 deficiency is common the vitamin is obtained in our diet meaning those who follow a vegan or vegetarian diet are more likely to become deficient

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Studies show that these forms have If a healthcare professional has recommended that you take a vitamin B12 supplement, there are several factors to consider when shopping: Supplement form: Vitamin B12 supplements are available in several forms, including capsules, sprays, gummies, liquids, lozenges, and chewable tablets

Researchers study this compound for its role in enzyme-associated metabolic regulation and intracellular signaling pathways

Nevertheless, certain conditions can impact the absorption or intake, hence often leading to deficiency, for example, pernicious anemia or if the individual follows a vegan diet