l-carnitine with fucoxanthin side effects Carnitine has received a lot of attention as a supplement, or specifically a "fat burner". But does the evidence live up to the hype? Read the blog for more (link in bio) L-Carnitine w/ Fucoxanthin

Unravelling the gut-lung axis: insights into microbiome interactions and Traditional Indian Medicine's perspective on optimal health

As our understanding of this remarkable compound deepens, it is likely that we will witness the development of innovative products and therapies leveraging the power of GHK-Cu peptide for a wide range of skin concerns and health-related issues

For example, semaglutide can help you lose 15% of your weight in 68 weeks, while an older drug, Contrave, has been shown to result in closer to a 5% weight loss

10.1038/s41401-020-00515-1 183 XuL.XuG.SunN.YaoJ.WangC.ZhangW.et al (2023)

The medication may still be helping with appetite, cravings, food noise, portion control, blood sugar, and metabolic markers

The conversion rate varies between individuals, so relying solely on plant sources may not be sufficient for everyone