Stretching Anatomy Poster Series Inc. • Clinical Tips sidebars offering

• Clinical Tips sidebars offering insight and understanding into the why and how of techniques

Higher education faculty members who want to evaluate their adapted physical education preparation programs

"We stand to benefit if we improve our breathing

Chapter introductions cue readers to the ideas addressed in the chapter

-Understand the physical aging process and its effects on other dimensions of life

Stretching Anatomy Poster Series Inc. • Clinical Tips sidebars offeringFeaturing the same stunning four color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. The Upper Body poster presents nine stretches for the neck, shoulders, and arms: Neck extensor Neck flexor Beginner shoulder flexor Beginner shoulder extensor, adductor, and retractor Shoulder adductor, protractor, and