Nada Yoga (Sound Yoga) Sound Bath - Saturday, July 11 10am-11:30am Free Form Each box is approximately 3
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Nada Yoga (Sound Yoga) Sound Bath - Saturday, July 11 10am-11:30am Free Form Each box is approximately 3In this Nada Yoga (Sound Yoga) session, you will experience the relaxing sounds of more than twenty hand hammered Himalayan singing bowls tuned to the 432 Hz A4 frequency system, along with frame drum, ocean drum, cymbals, chimes, and voice. Nada Yoga, the "Yoga of Sound," is a meditative practice that uses sound and vibration to promote relaxation, mindfulness, and inner awareness. Rather than a movement based practice, participants relax comfortably
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