glp-1 news today recency 3 medications are doing more than changing treatment plans—they're transforming how we talk about obesity, how care is delivered and even how society views health. From shifts in how we eat and GLP-1 Genetics: How Genes Affect

Craving scores were significantly lower in the GLP-1RA group compared to the control group, as evidenced by a significant main effect of group ( 2 (1) = 4.71, p = 0.03, f = 0.58

doi: 10.1038/S41598-019-55524-W 116 O'NeilPMBirkenfeldALMcGowanBMosenzonOPedersenSDWhartonSet al

Eat fiber-rich carbohydrates (especially fermentable fiber) Choose healthy fats, especially olive oil, nuts, seeds, foods rich in omega-3s Prioritize protein in every meal Feed your gut microbiome with polyphenols, prebiotics, and probiotics Supporting the growth of bacteria like Akkermansia mucinilphila and Bifidobacterium both of which are linked to increased natural GLP-1 production may offer another layer of support

Astrup, A

What challenges do patients face beyond weight loss itself

Although the most commonly reported adverse events were gastrointestinal side effects such as nausea, vomiting, and diarrhoea, the treatment was well tolerated in the study population [59, 60]