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Weight loss drugs, like Wegovy and Ozempic, are synthetic copies of GLP-1 that have been modified slightly

For a complete ordering overview of Wegovy or Mounjaro see our step by step guide

Timing your first dose should account for several practical factors: Dietary planning : Consider starting when you can maintain a regular eating pattern and have access to light, easily digestible meals, as gastrointestinal side effects are most common initially Monitoring capability : Choose a time when you can observe your body's response and have access to medical advice if needed Social calendar : Avoid starting immediately before important events, travel, or periods of high stress Support availability : Begin when family members or carers are available to assist if you experience side effects Dose escalation protocols are standard with GLP-1 therapy to minimise adverse effects

Phase 2: active escalation (weeks 8 to 24) As doses increase toward the therapeutic range of 8 to 12 mg, heart rate effects become more apparent

The 3.0-mg dose (approved for treatment in obese subjects) was associated with a further 1-bpm HR increase over 24 h compared with the 1.8-mg dose

If youre using a GLP-1 medication such as Mounjaro, Wegovy, or Nevolat, and find yourself feeling more tired than usual, then here are some tips and tricks to getting back to feeling like yourself