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Cleveland Clinic explains that muscle is metabolically active, meaning it requires energy to maintain itself and burns calories even at rest. Harvard Health Publishing also notes that Muscle burns more calories than fat

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Abstract Metabolic health is highly dependent on intestinal and hepatic handling of dietary and endogenous lipids and lipoproteins

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doi: 10.1002/acn3.637 107 BhargavaPFitzgeraldKCVenkataSLVSmithMDKornbergMDMowryEMet al